Diffusing Your Favorite Scent   In this blog post, we’re going to talk about how to use your ultrasonic diffuser at home and some essential  oil safety around the home. After you get your starter kit and did the sniff test, it’s the perfect time to diffuse them. This is a good way to rate them on your essential oil organizer and journal on a one to three drop rating scale. One drop equals not your favorite, two drops are okay and you like it, and three drops since you love it and it’s your favorite. It’s okay that you don’t have a favorite scent. You can use a substitute oil in its place even if you run out of your favorite oil. For example, lemon isn’t my favorite fruit, but I do like lemonade. I would prefer to use lemon for household cleaning and repelling bugs than diffusing it in my home alone. But in a blend, I think it would be okay since I rated lemon two out of three drops. This post contains affiliate links, which means if you make a purchase through these...

 Finding the Perfect Blend In my introductory blog post, I’ve talked about how I’ve gotten started on my essential oil journey this spring. Like a fellow newbie, I’ve researched and bookmarked favorite websites on essential oils and how effective it could be for you and your family.  In this blog post, we're going to talk about journalizing your essential journey and finding the perfect blend for you and your family. When you’re first starting out, you experiment with your first six oils before expanding your collection to add others you would like to try. And the best way to do that is to organize your blends and journalize them every month in a binder. You can use a spreadsheet, a notebook, or to buy one from Essentialoilhaven.com. It’s a perfect way to keep track of your favorite oils and blends for diffusing, household use, and even for topical application with a roller-on bottle .   This post contains affiliate links, which means if you make a purchase through...

 Welcome to Essential Natural Healing! My name is Kristen.  Thank you for stopping by to check out my first blog post devoted to essential oils. If you're new to essential oils and aromatherapy like I am, then you've come to the right place. If you wondering what are essential oils, and what it cane do for you, I'm here to inform you on the basics on getting to know your essential oils as a beginner.  This post contains affiliate links, which means if you make a purchase through these links, I may receive a small commission at no extra cost to you.  Essential oils have been around the ages for its special healing properties. Nowadays, it's the latest trend for those that want to live a greener life, or breaking your bank to pay for prescribed or over-the-counter medicine. It might also save you trip to go to the doctor. There are over 150 essential oils out there that comes from all over the world. It ranges from citrus fruits like lemon and Bergamot, flower petals l...