In this blog post, I’m going to talk about how to use aromatherapy for yoga and meditation. Most of us haven’t been to the gym in over a year, due to the coronavirus, and now the delta variant have taken over. We had to shift our focus to home practice at our own convenience.  As a beginner yogi for a couple of years, it's the only class that's been off schedule except for the intermediate and advanced classes. When you need time to unwind and slow down from the hectic daily schedule of balancing work, family, and your own mental health, your essential oils can help you with it to deal with stress, unwind, and to welcome peace with meditation.   This post contains affiliate links, which means if you make a purchase through these links, I may receive a small commission at no extra cost to you. In your starter kit, you have four essential oils for making a blend for meditation and yoga classes, whether it’s found online, or you made it yourself: lavender, peppermint,...