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Making a Wellness Blend for Flu Protection

 In this blog post, I’m going to talk about how to make a Wellness blend with your essential oils. The fall season is a couple weeks away. We need to protect ourselves and our families from the upcoming cold, cough, and flu season ahead of schedule. At Rocky Mountain Oils, they have plenty of single oils to choose from to make a seasonal support or an immunity support blend to protect your immune system from an unexpected runny nose, cough, or a sneeze. Seasonal allergies are no fun either.  Having headaches can ruin everyone’s day and wipe us out.  Let’s focus on the bigger threat firs, which is the dreaded flu bug. Many people get sick from the flu, whether or not they get the shot.  A few years ago, after I've gotten the flu shot, both my mother and I had gotten the flu and been sick for a week. So it's best to take your chances with extra protection.

Besides getting a flu shot, purchase RMO’s Flu Time blend  to help you stay on top of things and also being on guard for your family. This blend is made from Frankincense, Peppermint, Spearmint, Cinnamon Bark, Ginger Root, Lavender, and Lime and diluted in Fractioned Coconut oil.  Diffuse it early in the cold and flu season to protect yourself from getting sick. Dilute it on the bottom of your feet at night to ease symptoms and promote a restful sleep. With daily use, these oils would work their magic in no time to give you relief. 

In your starter kit, your best line for defense is with these  essential oils to make a diluted blend to fight against the flu.  Lemon oil clears your nose and helps give you steady breathing. Lavender provides relief for fighting against stress, fatigue, depression, and headaches. Peppermint will reduce cough, sinusitis, and throat infections. Tea tree oil hinders bacteria and fights the infection. And when you use your rosemary essential oil, it’s a nontoxic way to clean surfaces or the air.  

In my next posts, we'll talk about how to fight common seasonal colds and coughs and allergies.

 Tired of dry, itchy, oil skin and want instant relief?  For this one-day BOGO sale, purchase a bottle of RMO’s 15 ML Cedarwood Essential Oil and get one free.  The scent of Cedarwood has a sweet, warm, camphoreous, balsamic aroma to help smooth and moisture your skin.  You can also use it for relief, moods, meditation, hair care and for an energy. Try it today and your skin would love you for it.

 



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